
Cinnamon is a delightful spice known for its warm flavor and numerous health benefits. However, it’s important to be mindful of certain food combinations that can diminish the benefits or even pose health risks, especially for those in the 45-65 age range. Let’s explore three of the worst food pairings to avoid to make the most of this amazing spice.
1. Cinnamon and Processed Meats: A Dangerous Combination Processed meats like sausages, hot dogs, and bacon often contain nitrites or nitrates as preservatives. The antioxidants […]